Flaxseed Flour

Also known as Ground flaxseed, milled flaxseed, or linseed

What is Flaxseed Flour?

Flaxseed flour is a white powder made from grinding flaxseed.

Origin

Flax has been cultivated for thousands of years. Currently Canada is the largest producer of flax, followed by the United States, China, and India.

Function

Enhance the nutrition profile of baked goods by adding fiber, Omega-3 fatty acids and lignans.

Composition

Flax seed flour is rich in fat, protein and dietary fiber. An analysis of brown
Canadian flax averaged 41% fat, 20% protein, 28% total dietary fiber,
7.7% moisture and 3.4% ash.

Application

For bread, pizza dough, and muffins substitute up to 25% of flour weight with flaxseed flour.

Nutrition

High in fat, protein, and dietary fiber. Gluten free. Omega-3 fatty acids in flax reduce cholesterol and provide protection against heart disease.